December Challenge – 21 Days of HIIT

Happy Holidays! We know that this time of the year can be very busy and you may have a lot on your plate to deal with. Our 21 Days of HIIT Challenge will help you stay on track with getting in some regular exercise this month. These workouts can be done at home or in […]

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1. August 2016 Step Goal Challenge
2. 30 Day Time Crunch Intervals Challenge
3. Don’t Wait for 2016 December Challenge

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