Friday, December 30, 2016

Mignon lost 100 pounds

Transformation of the Day: Mignon lost 100 pounds. This mom is just trying to be health and fit. When a friend who is a personal trainer offered her a free assessment, she pushed fear aside and hasn’t looked back. She shared with us how she changed her eating habits and embraced strength training to get […]

Weight Loss

No comments:

Post a Comment