Sunday, March 26, 2017

Ayesha lost 110 pounds

Transformation of the Day: Ayesha lost 110 pounds. This proud mom of 2 decided to change her lifestyle when she was diagnosed pre-diabetic. She learned that getting results was 80% eating habits and 20 % exercise. Check out how she took action and transformed. I decided to embark on this lifestyle change when I was informed by […]
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