Tuesday, April 25, 2017

Ten diabetes superfoods


Anderson, J. W., Baird, P., Davis Jr., R. H., Ferreri, S., Knudtson, M., Koraym, A., ... Williams, C. L. (2009, April). Health benefits of dietary fiber [Abstract]. Nutrition Reviews, 67(4), 188-205. Retrieved from http://ift.tt/1pc6ozZ

Bes‐Rastrollo, M., Sabaté, J., Gómez‐Gracia, E., Alonso, A., Martínez, J. A., & Martínez‐González, M. A. (2007). Nut consumption and weight gain in a Mediterranean cohort: The SUN study. Obesity, 15(1), 107-107. Retrieved from http://ift.tt/1jAEWsT

Bode, A. M., & Dong, D. (2011). The amazing and mighty ginger. Herbal Medicine: Biomolecular and Clinical Aspects. Boca Raton, FL: CRC Press. Chatterjee, R., Yeh, H-C., Edelman, D., & Brancati, F. (2011, September). Potassium and risk of type 2 diabetes. Expert Review of Endocrinology & Metabolism, 6(5), 665–672. Retrieved from http://ift.tt/2aUpVTn

Christie-David, D. J., Girgis, C. M., & Gunton, J. E. (2015, February 10). Effects of vitamins C and D in type 2 diabetes mellitus. Nutrition and Dietary Supplements, 2015(7), 21-28. Retrieved from http://ift.tt/2aWheuK

Daily, J. W., Yang, M., Kim, D. S., & Park, S. (2015, March). Efficacy of ginger for treating type 2 diabetes: a systematic review and meta-analysis of randomized clinical trials. Journal of Ethnic Foods, 2(1), 36-43. Retrieved from http://ift.tt/2aUpeJK

Dickenson, G. (2013). Going nuts - for nut and seed butters, that is. Today’s Dietitian, 15(9), 64. Retrieved from http://ift.tt/2aUpeJK

Dreher, M. L., & Davenport, A. J. (2013). Hass avocado composition and potential health effects. Critical reviews in food science and nutrition, 53(7), 738-750. Retrieved from http://ift.tt/1Snycle

Higdon, J., Drake, V. J., & Klurfeld, D. M. (2012, April). Fiber. Retrieved from http://ift.tt/2aUpusg

Kelly Jr., J. H., & Sabaté, J. (2006, November). Nuts and coronary heart disease: an epidemiological perspective [Abstract]. British Journal of Nutrition, 96, Suppl 2:S61-7. Retrieved from http://ift.tt/1RQbpxX

Lu, T., Sheng, H., Wu, J., Cheng, Y., Zhu, J., & Chen, Y. (2012, June). Cinnamon extract improves fasting blood glucose and glycosylated hemoglobin level in Chinese patients with type 2 diabetes. Nutrition Research, 32(6), 408-412. Retrieved from http://ift.tt/2aUpuIM

Magnesium [Fact sheet]. (2016, February 11). Retrieved from http://ift.tt/1IuUZXx

Maher, P., Dargusch, R., Ehren, J. L., Okada, S., Sharma, K., & Schubert, D. (2011, June 27). Fisetin lowers methylglyoxal dependent protein glycation and limits the complications of diabetes. PLoS One, 6(6), e21226. Retrieved from http://ift.tt/2aUoIeP

Mattes, R. D., & Reher, M. L. (2010). Nuts and healthy body weight maintenance mechanisms. Asia Pacific Journal of Clinical Nutrition, 19(1), 137-41. Retrieved from http://ift.tt/2aWhl9Y

Mofidi, A., Ferraro, Z. M., Stewart, K. A., Tulk, H. M., Robinson, L. E., Duncan, A. M., & Graham, T. E. (2012). The acute impact of ingestion of sourdough and whole-grain breads on blood glucose, insulin, and incretins in overweight and obese men. Journal of nutrition and metabolism, 2012. Retrieved from http://ift.tt/2orFmOB

Mozaffari-Khosravi, H., Talaei, B., Jalali, B. A., Najarzadeh, A., & Mozayan, M. R. (2014, January 8). The effect of ginger powder supplementation on insulin resistance and glycemic indices in patients with type 2 diabetes: a randomized, double-blind, placebo-controlled trial [Abstract]. Complementary Therapies in Medicine. 22(1), 9-16. Retrieved from http://ift.tt/12ndITj

Nagao, K., & Yanagita, T. (2009). Medium-chain fatty acids: Functional lipids for the prevention and treatment of metabolic syndrome. Pharmalogical Research, 61(2010), 208-212. Retrieved from http://ift.tt/2aWhgD1

Palmer, S. (2008, July). The top fiber-rich foods list. Today's Dietitian, 10(7), 28. Retrieved from http://ift.tt/13kI5dq

Ryan, E., Galvin, K., O’Connor, T. P., Maguire, A. R., & O’Brien, N. M. (2007). Phytosterol, squalene, tocopherol content and fatty acid profile of selected seeds, grains, and legumes. Plant Foods for Human Nutrition, 62(3), 85-91. Retrieved from http://ift.tt/2orI6v3

Schaeffer, J. (2013, June). Latest scoop on berries - Harvard study shows heart health benefits for young women. Today’s Dietitian, 15(6), 16. Retrieved from http://ift.tt/1GlC5SL

Shidfar F, Froghifar N, Vafa M, Rajab A, Hosseini S, Shidfar S, Gohari M. (2011, May). The effects of tomato consumption on serum glucose, apolipoprotein B, apolipoprotein A-I, homocysteine and blood pressure in type 2 diabetic patients. International Journal of Food Science and Nutrition. 62(3):289-94. Retrieved from http://ift.tt/2orSnr8

Tsuda, T. (2016). Recent progress in anti-obesity and anti-diabetes effect of berries. Antioxidants, 5(2), 13. Retrieved from http://ift.tt/2cMuRuE



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