Weekend Wrap-Up: Week 4 of Half Marathon Training

Wow, it's been a while since I've written! Jerry was off work Friday-Sunday, so I spent very little time on the computer. I've also been doing a lot of sewing in my spare time--not making anything in particular, but doing clothing alterations (my latest "hobby", I guess! ha). Anyway, I'm not even going to try to catch up on everything, but I'd still like to post my training wrap-up for the week. Week 4 was a step-back week, meaning the mileage was cut down instead of increased. For this plan,...

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