Thursday, June 30, 2016

Lauren lost 51 pounds

Transformation of the Day: Lauren lost 51.8 pounds. She wanted to see what would happen if she didn’t give up. That’s promise she’s kept for almost a year and it has really paid off. Calorie counting and tracking her meals with MyFitnessPal has been the most helpful tool in her journey. Check out her journey. What was your motivation? […]

Weight Loss

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