Tuesday, August 30, 2016

10 Exercises that Help Shape Your Buns and Legs

Here is the list of Booty shaping exercises you’ll need for our Step, Shape and Study Challenge! We’ve posted a “How To” video for each move. Bodyweight Squat Lunges –  Calf Raises Split Squat Deadlift with Dumbbells  Plie Squats Jump Squats Pulsing Lunges Donkey Kicks Squats with an Alternating Kickback PS: If you go to […]

Weight Loss

No comments:

Post a Comment