Wednesday, October 26, 2016

Q&A Wednesday: How Can I Stop Midnight Cravings?

Q: I come home late from work, around 12 in the morning and I always crave rice! I will eat bowls of plain rice with soy sauce or whatever I can find in the kitchen! I'm pretty sure this is the cause for my weight gain. I've tried preparing meals ahead of time but I will still reach for the rice AFTER i eat the planned meal. Help :(

The post Q&A Wednesday: How Can I Stop Midnight Cravings? appeared first on A Black Girl's Guide To Weight Loss.



Weight Loss

No comments:

Post a Comment