Friday, December 23, 2016

Bianca lost 67 pounds

Transformation of the Day: Bianca lost 67 pounds. She also went from 43% to 21% body fat. On the verge of developing hypertension and diabetes, she knew that it was time to put the focus on her health. Cutting down on carbs, weight training and running are major parts of her success. Check out how she […]

Weight Loss

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