Can you believe that summer is just a couple of weeks away? I can't either. For the first time (maybe ever, but at least for several years) I am entering summer with a great mindset. My weight is just about a pound from my goal weight (which never happens in the spring); my mood is stable, thanks to the bipolar meds and good therapy; I have some fun things to look forward to; and I'm happier than I've been in a long time.
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Weight Loss
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