Natasha lost 22 pounds and 2 dress sizes. She wasn’t happy with herself or the fact that she was complaining about her weight, but not doing anything to solve her weight problem. Healthy eating, resistance training and guidance from an online training program was the answer. Check out her story. Age: 33 Height: 5’2.5″ Starting weight: 184.4 pounds Current Weight: […]
Weight Loss
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