Wednesday, July 27, 2016

Karla lost 119 pounds

Transformation of the Day: Karla lost 119 pounds. Our UK sister felt like “the big girl of the group” when she would go on holiday with her friends.  My Fitness Pal, meal replacement shakes, weight training and learning how to eat treats in moderation have been key parts of her journey. Check out her story. My […]

Weight Loss

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