Friday, October 14, 2016

LaToya lost 63 pounds

Transformation of the Day: LaToya lost 63 pounds. After a scale wake up call, this mom knew that something had to change or the scale would just continue to go up. Walking 20,000+ steps per day was a big part of her success. Check out her story. I used to eat 2,000 calories or more […]

Weight Loss

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