Sunday, May 21, 2017

Coretta lost 25 pounds

Coretta lost 25 pounds. An injured Achilles Tendon meant that the doctor advised her not to exercise. Depression followed, which led to unhealthy eating and weight gain. She got her eating habits back on track and discovered how effective weight training can be. Check out her story. It was the 3rd time that I weighed over 200 […]
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Weight Loss

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