Thursday, May 25, 2017

June 30 Day Step Goal Challenge

This is a very straight forward, yet powerful, challenge. We are giving you a daily step goal (minimum – maximum) and challenging you to complete a daily task. You’ll find the printable checklist below. Walking, jogging, running… it’s up to you to decide how to get your steps in. You also will need a fitness tracker, pedometer […]

Weight Loss

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