Monday, February 27, 2017

Meatless in March Challenge

This month we are doing a Plant-Based, Meatless Eating Challenge. We are going to focus on eating fruits, vegetables, nuts, seeds, etc. That’s right, living foods. These foods are full of fiber, nutrients, anti-oxidants, healthy carbs and more. Plant foods can be great for weight loss, especially low calorie, high fiber foods, like greens, beans and celery. […]

Weight Loss

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